We're Hard Podcast Show

Kimmy B

Fitness

Staying Active and Healthy as You Age

As we age, maintaining an active and healthy lifestyle becomes increasingly important for our overall well-being. Senior fitness is not just about looking good; it’s about feeling good and enjoying a high quality of life in your golden years. The […]

Optimization

The Health Benefits of Masturbation

Masturbation, a common and natural sexual activity, often carries a stigma that overshadows its potential health benefits. But there are many positive aspects of masturbation and it can contribute to overall well-being, both physically and mentally. Stress Reduction and Mood […]

Sex

The Science of Orgasms: How Do They Happen?

Have you ever wondered what exactly happens in your body when you experience an orgasm? This seemingly mysterious and pleasurable phenomenon has fascinated scientists and researchers for decades. Let’s explore the intricate science behind orgasms and explore the various physiological […]