We're Hard Podcast Show

Kimmy B

Optimization

Unlocking the Power of Deep Sleep

Sleep is indeed essential for our physical and mental health, and its neglect can have significant consequences. It’s encouraging to know that there are various strategies, from lifestyle changes to technological solutions, that can help individuals improve their sleep patterns. […]

relationships

Ideal Sex Duration

WHAT IS THE IDEAL SEX DURATION?  HMMMM According to a survey, vaginal sex that lasts one to two minutes is “too short” and not enough time for us ladies.  And vaginal sex that lasts 10 to 30 minutes is “too […]

relationships

5 Tips for Online Dating Success

Online dating can be a mixed experience for many. It offers a convenient way to connect with potential partners, but it also comes with its share of challenges, like misrepresentation or difficulties in transitioning from online to in-person interactions. Individuals […]