We're Hard Podcast Show

Kimmy B

Sex

Can Stress Impact Your Libido?

Stress is a normal part of life, but it can take a toll on your physical and mental well-being, including your sex drive. The connection between stress and libido is often overlooked, but for many, stress can drastically reduce sexual […]

Fitness

How to Track Your Progress Without a Scale

While the number on the scale can provide some insight into your fitness journey, it’s not always the best measure of progress. Weight fluctuates for a variety of reasons, and it doesn’t reflect changes in strength, endurance, or body composition. […]

Fitness

Improve Your Push-Up Form in 5 Simple Steps

Push-ups are a powerful bodyweight exercise that targets multiple muscle groups – but incorrect form can hinder your progress and lead to injury. If you can master your push-up technique, you can maximize your strength gains and reduce strain. Here’s […]

Trend

Fad Diets: Do They Work?

Fad diets have always been a thing, but they’ve become more common with the rise in social media. Some claim they work, while others assume they’re sad attempts to draw people to certain products. While there are some practical fad […]

Sex

5 Tips to Spice Up Your Sex Life

If you’ve been with your loved one for a long time, it’s normal to struggle with making your sex life exciting. Luckily, with the right effort, it isn’t that tricky to take your intimacy to new heights and bring life […]

Erectile Dysfunction

Do Natural Remedies Work for ED?

Erectile dysfunction is a problem for many men, interrupting sex lives and causing mental distress. Many individuals want to avoid medication if possible. While natural remedies aren’t approved by the FDA, there are many options available that might work.  Why […]