Intimacy is a valuable tool in relationships. When you think of intimacy, the first thing that might pop into your head is sexual closeness, but that’s not the only thing that matters in a relationship. To grow together, you also must deepen your emotional connection.
Ways to Deepen Emotional Connection
1. Communicate Openly
One of the best ways to improve your emotional connection is to communicate openly. After all, it’s much trickier to work through emotions and deep thoughts if you aren’t opening up to your partner.
If you’re new to this, start small and work your way up. It might mean talking about your thoughts at the end of the day or even speaking about something you want to try together. The opportunities are endless.
2. Share Stories
Humans have connected over stories since the dawn of time, so there’s no better way to grow close to your partner than by telling each other tales. It could be something from your day at work or news you’ve been storing.
These don’t have to be thought-out, intricate tales. They can be as small as the best part of your day or a huge thing you’ve been sitting on. The more personal, the better.
3. Try Something You’re Bad At
Want to grow closer emotionally? Do something together that you are both terrible at! You will laugh and muddle through the task, bonding over your inability to do it. Popular choices include bowling, roller skating, or any other ridiculous activity you can think of.
4. Learn New Things
Besides doing things you’re bad at together, it’s also beneficial for your emotional intimacy to learn new things as a couple. You might want to attend a painting class together, read a book, or take lessons on how to grow plants. The opportunities are endless.
5. Respect Boundaries
Finally, when deepening emotional intimacy, ensure you respect each other’s boundaries. If it becomes too much, take a break and try again the next day. You don’t want to overwhelm each other.
Hi! My name is Kimmy B, I am the co-host of the We’reHard podcast. I have a passion for fitness, nutrition and a healthy lifestyle. I’ve always loved working out and staying active but recently found my groove in the fitness industry.