We're Hard Podcast Show

Medical

5 Essentials Tips for Keeping a Healthy Heart

The heart pumps blood throughout the body, providing the organs and tissues with oxygen and nutrients. A healthy heart can help reduce the risk of developing heart disease and other cardiovascular conditions, such as heart attacks, strokes, and high blood […]

Medical

The Risks of Sleep Deprivation in Men

Sleep is vital in our daily routine and physical and mental well-being. During sleep, our body repairs and renews itself, and lack of it can cause severe health problems. Men are often more prone to sleep deprivation for various reasons, […]

Medical

How Sleep Disorders Affect Men’s Health

Sleep is crucial in maintaining good health, and a lack of quality sleep can lead to various health problems. Unfortunately, sleep disorders are common among men and can have severe implications for their health. This article will explore why sleeping […]

Grooming

Top 5 New Grooming Products for Men

We’re not certain where the transition started but it seems that more men are getting into the grooming game. The men’s grooming industry has exploded and new products seem to be popping out everywhere. Companies aim to resonate with men […]

Medical

Can ASMR Help You Sleep Fast?

ASMR stands for autonomous sensory meridian response and for the past couple of years, ASMR has been trending all over the internet. ASMR videos usually consist of tapping sounds and whispering. We are gonna take a closer look at ASMR […]

Medical

5 Ways to Stop Snoring

Your doctor will review the signs and symptoms in order to diagnose your condition. Included in this will be a physical examination. There are several ways to figure out the severity of your snoring. The doctor will ask your family, […]