We're Hard Podcast Show

Erectile Dysfunction

Grower Vs Shower

Have you heard the term “grower vs. shower? Do you describe yourself as a grower or shower? Well today, I am going to explain exactly what these terms mean and if there’s any science behind why someone may be a […]

Fitness

CrossFit Competitions: Tips for First-Time Participants

CrossFit competitions can be exhilarating but challenging experiences, especially for first-time participants. To help you make the most of your first competition, here are three essential tips to consider: 1. Train Specifically and Smartly Before entering a CrossFit competition, ensure […]