We're Hard Podcast Show

Kimmy B

Fitness

The Link Between Libido and Exercise

Not only is there a connection between physical fitness and sexual health, but it can be extremely strong. Regular exercise is proven to be beneficial not just for your physique, but for your libido as well, playing an important role […]

Sex

The Benefits of Morning Sex

When most people think of sex, it’s a night time activity.  But starting your day with morning sex isn’t just about indulging in extra pleasure. A bit of morning sexual activity can actually offer several physiological and emotional benefits that […]

relationships

Intimacy in Aging Couples

As couples age together, the nature of their intimacy often evolves, shaped by the changes and challenges that come with the later stages of life. While physical aspects of intimacy may transform, the emotional and spiritual connections can deepen, offering […]

Fitness

Navigating Gym Intimidation

Walking into a gym for the first time can feel like stepping onto a new planet. Between the mysterious equipment, the seemingly seasoned athletes, and the unspoken gym etiquette, it’s no wonder many newcomers feel intimidated. However, overcoming this gym […]