We're Hard Podcast Show

Kimmy B

Fitness

5 Best tips to pick up women in the gym

Guys! Listen up! We’re going to give you the 5 best tips on how-to pick-up women at the gym.  From what you have typically been told, that’s its Creepy thing to do. But underneath all that you’ll find raging singles […]

Medical

3 Common Myths about Narcolepsy

Narcolepsy is a neurological disorder characterized by excessive daytime sleepiness, sudden loss of muscle tone (cataplexy), and disrupted sleep patterns. Despite its prevalence, narcolepsy remains a misunderstood condition, surrounded by myths and misconceptions. Some of the most common are listed […]

Medical

Common Drugs Used in Gout Treatment

Gout is a form of arthritis characterized by intense pain, swelling, and inflammation in the joints. While lifestyle modifications play a crucial role in managing gout, medications are often prescribed to alleviate symptoms, reduce inflammation, and prevent future gout flares. […]

Intermittent Fasting: A Powerful Tool for Weight Loss
Fitness

Intermittent Fasting: A Powerful Tool for Weight Loss

Intermittent fasting has gained significant popularity in recent years as a weight loss strategy that goes beyond traditional calorie restriction. By incorporating specific fasting and eating periods, intermittent fasting can be an effective approach to shed excess pounds and improve […]

Sex

Rebounding after a relationship

Let’s talk about rebounding after a long-term relationship. A rebound is a new relationship that someone enters quickly after the end of a previous relationship. Rebounds can be casual or serious, but they often lack emotional depth. People enter rebound […]

Fitness

Mindfulness vs. Meditation: Are They the Same?

Mindfulness and meditation are terms often used interchangeably, leading to confusion about whether they refer to the same practice. While they share similarities, there are distinct differences between mindfulness and meditation that can be useful when deciding which is the […]