We're Hard Podcast Show

Amber K

relationships

A Guide to Attachment Styles in Relationships

Attachment styles play a significant role in shaping our relationships, influencing how we bond with others and navigate intimacy. Developed in early childhood, attachment styles are often subconscious but can have profound effects on adult relationships. Attachment styles significantly impact […]

Sex

Sex After Menopause: What to Expect

Menopause is a significant phase in a woman’s life, signaling the end of her reproductive years. Alongside hot flashes and mood swings, changes in sexual health are common yet often overlooked aspects of menopause. Understanding what to expect in the […]

Optimization

The Benefits of Regular Cuddling

Cuddling is often seen as a simple and comforting act, but its benefits extend beyond just feeling good. Engaging in regular cuddling can significantly impact both your physical and emotional health, enhancing your well-being and the quality of your relationships. […]