We're Hard Podcast Show

Amber K

Society

What Does Self-Intimacy Look Like?

Self-intimacy goes beyond self-care: it’s about truly knowing, accepting, and connecting with yourself on a deeper level. It’s the foundation of all other forms of intimacy, allowing you to understand your desires, needs, and boundaries before sharing them with others. […]

Sex

What to Know About Hypoactive Sexual Desire Disorder

Hypoactive Sexual Desire Disorder (HSDD) is a condition characterized by a persistent lack of sexual desire or interest, which can cause significant distress or interpersonal difficulties. It’s one of the most common forms of sexual dysfunction, affecting people of all […]

relationships

Breaking Up with Compassion

Ending a relationship is never easy, but doing it with compassion can make the process less painful for both parties. A breakup doesn’t have to be a messy, hurtful experience; it can be a moment of growth and understanding if […]

Fitness

Why Stretching Can Be Its Own Workout

Stretching is often used as a warm-up or cool-down activity, but it’s much more than just a companion to more intense exercise. Incorporating stretching into your routine can offer numerous physical and mental benefits, making it a valuable workout on […]

Fitness

3 Fitness Tips for the Busy Mom

Fitness is a critical part of any life, whether you want to stay in shape or train for an upcoming event. As a mom, it can be tricky to get in a proper workout during the day. However, there are […]

Grooming

3 Tips to Improve Oral Hygiene

Oral hygiene is a critical aspect of being a human, and that is especially vital if you’re in a relationship or want to be in a relationship. It comes naturally to some, but others might struggle with oral hygiene. Luckily, […]