We're Hard Podcast Show

Amber K

Medical

5 Diabetes-Friendly Recipes

Diabetes is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired. With its serious effect on your overall health, diabetes must be taken seriously and all means necessary should be done to […]

relationships

Unique First Date Ideas

First dates can be nerve-wracking, but choosing an original and engaging activity can help break the ice and make for a memorable experience. The classic dinner-and-a-movie date is tried and true, but stepping outside the usual can reveal more about […]

Trend

Can Weighted Blankets Improve Sleep?

In recent years, weighted blankets have gained popularity as a potential solution for sleep problems, offering a non-pharmacological approach to improve sleep quality. These blankets are filled with materials like glass beads or plastic pellets to add weight, creating a […]

Fitness

Choosing the Right CrossFit Box For You 

CrossFit has become an immensely popular form of high-intensity functional training. The community-based environment and diverse workout routines make it appealing to fitness enthusiasts looking for a challenging and engaging exercise program. However, not all CrossFit boxes (gyms) are created […]