We're Hard Podcast Show

Amber K

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The Dark Side of the Keto Diet

The keto diet has grown in popularity in recent years thanks to promotion from significant celebrities and nutritionists. While some have benefitted from the eating style, there are dark sides to keto that others should consider before trying it.  What […]

Sex

Sexual Dysfunction in Women

Sexual dysfunction is anything that stops pleasure in a sexual experience. When many think about sexual dysfunction, the automatic thought is erectile dysfunction. However, men aren’t the only ones who struggle with sexual dysfunction. It’s also common among women.  How […]

Sex

Sex After Childbirth: Navigating Changes

Having a child in your home is an exciting experience, whether it’s your first or your fifth. One of the trickiest things to navigate is intercourse. Naturally, things are a little different after having a baby and it’s vital to […]