Caring for your nails matters more than you think. While many women meticulously manicure their nails, others aren’t as invested. Although it might seem like a luxury, caring for your nails is a vital aspect of overall health. Luckily, the process doesn’t have to be complicated. It can fit into any active schedule.
Why Does Nail Care Matter for Women?
Nail care is a vital aspect of caring for the body. While many women incorporate it into their schedule, others don’t see the point. However, there is a reason to clean the nails well.
Nail care matters for women because it:
- Shows hygiene: If your nails are clean, it sends a message to the world. Those with clean nails and hands provide an impression of cleanliness and care to those they interact with.
- Relaxation: For many, caring for nails is a relaxation process. It can assist with mental health in a busy environment.
- Assists skin health: If you care for your nails, your skin will benefit. Moisturizing is a critical aspect of nail care and keeps your skin glowing.
- Power move: Having nails shaped, cleaned, and painted is a power move. It’s also the ultimate fashion accessory.
Nail Care Basics for Women
While caring for your nails might seem intimidating, it doesn’t have to be complicated. You can participate in a simple series of steps to care for your nails well.
Here is a simple process for female nail care basics:
- File: File all over the edges of the nail to smooth it down.
- Push cuticles: Use a wooden cuticle tool to push back the cuticle gently, making room for painting if desired.
- Scrub cuticles: Use an effective cuticle scrub to remove all the excess skin.
- Moisturize: Use a cuticle lotion and a hand lotion to bring moisture to the skin and the base of the nails.
Hi! My name is Kimmy B, I am the co-host of the We’reHard podcast. I have a passion for fitness, nutrition and a healthy lifestyle. I’ve always loved working out and staying active but recently found my groove in the fitness industry.