Diabetes is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired. With its serious effect on your overall health, diabetes must be taken seriously and all means necessary should be done to make sure that your sugar intake is controlled.
However, just because you have diabetes doesn’t mean you cannot indulge in tasty food. The following recipes are excellent and tasty recipes for people suffering from diabetes.
- Zucchini with a side of summer squash
Zucchini with a side of summer squash is a healthy and delicious choice. Both are low in calories and rich in nutrients, making them a great addition to a heart-healthy diet.
- Honey-mustard brussels sprouts salad
Brussels sprouts salad with its flavorful dressing, apples, grapes, and walnuts is a dish that could win over even those who are not fans of Brussels sprouts. Feel free to customize it with your favorite cheese, nuts, or fruit for a more personal touch.
- Grilled teriyaki chicken
When a homemade dish is so delicious that it rivals restaurant quality, it’s definitely something worth savoring. 1 chicken breast half has 203 calories, 4g fat, 94 mg cholesterol, 417 mg sodium, 2g carbohydrate, and 35g protein.
- Pan-seared salmon with dill sauce
Salmon is a great choice for quick and versatile meals. The creamy dill sauce with cucumber adds a refreshing touch to it. Enjoy a delicious and time-saving meal. Salmon’s quick cooking time and adaptability to various flavors make it a perfect choice for busy nights.
- Avocado salsa
Avocado salsa is a crowd-pleaser and can be a tasty addition to any party menu because of its versatility. Avocado salsa is very easy to make and is a very healthy option. Avocados contain a substantial amount of monounsaturated fatty acids together with various minerals and vitamins.
I have been an ace certified personal trainer for over 15 years. Other certifications include kettlebells, TRX, battling ropes, Vpr, yoga fit, AFFA group fitness and more. I have two children who love the gym as much as I do.