Erectile dysfunction (ED) is a common issue for many men, and while the cause is not always simply, symptoms can often be improved by making simple lifestyle changes, including your diet. The foods you eat can have a significant impact […]
The Benefits of Sexual Intimacy on Mental and Physical Health
Sexual intimacy is something special between two people, but it’s more than that. There are also physical and mental health benefits. For the average person, it’s valuable to take advantage of these. Intimacy is about more than a surface-level connection. […]
Common Sexual Myths Debunked: Separating Fact from Fiction
There is ample information in the world about sex. While some of it is true, some concerning myths could hinder someone’s experience or even change their life altogether. It’s vital to separate fiction from reality. Common Sexual Myths 1. It […]
The Impact of Stress on Sexual Desire and Performance
Stress is one of the most frustrating things for any individual to experience. One of the areas it can impact is sexual desire and performance, which leads to all kinds of struggles in a relationship. If you or your loved […]
Why is Sexual Intimacy Important in a Relationship?
Sexual intimacy is a critical part of any relationship, but very few know why. It feels nice and is a lovely way to get closer to your partner. However, that isn’t the only reason why intimacy is vital with your […]
4 Tips To Make Things Less Awkward in the Bedroom
Whether you’ve been with your partner for years or are getting intimate for the first time, it’s always possible for things to be awkward in the bedroom. It’s frustrating when these situations arise. Luckily, there are several ways to reduce […]
When Should You Have Sex in a Relationship?
Sex is a big step for any relationship, and it’s not a good idea to rush into it. Unfortunately, just like saying “I love you”, it can be tricky to determine the correct time to take it to the next […]
3 Ways to Strengthen Your Pelvic Floor for Better Sex
While you often hear about the pelvic floor’s role in relation to childbirth or incontinence, it also plays a crucial role in sexual health and satisfaction. Strong pelvic floor muscles can enhance sexual sensation and lead to more intense orgasms, […]
Consent 101: A Refresher on the Elements of Safe Sex
You may have heard the term consent used often, and you likely practice it yourself in various ways throughout the day. While consent is about more than just sex, it is a fundamental aspect of any sexual encounter that you […]
The G-Spot Myth and Female Pleasure
The G-Spot, or Grafenberg Spot, is often described as a highly sensitive area inside the vagina, believed to contribute to intense sexual pleasure and even female ejaculation. This concept has been popularized through various media and has become a focal […]