We're Hard Podcast Show

Sex

Sex

Can Stress Impact Your Libido?

Stress is a normal part of life, but it can take a toll on your physical and mental well-being, including your sex drive. The connection between stress and libido is often overlooked, but for many, stress can drastically reduce sexual […]

Sex

Sexual Dysfunction in Women

Sexual dysfunction is anything that stops pleasure in a sexual experience. When many think about sexual dysfunction, the automatic thought is erectile dysfunction. However, men aren’t the only ones who struggle with sexual dysfunction. It’s also common among women.  How […]

Sex

5 Tips to Spice Up Your Sex Life

If you’ve been with your loved one for a long time, it’s normal to struggle with making your sex life exciting. Luckily, with the right effort, it isn’t that tricky to take your intimacy to new heights and bring life […]

Sex

Sex After Childbirth: Navigating Changes

Having a child in your home is an exciting experience, whether it’s your first or your fifth. One of the trickiest things to navigate is intercourse. Naturally, things are a little different after having a baby and it’s vital to […]

Sex

What to Know About Hypoactive Sexual Desire Disorder

Hypoactive Sexual Desire Disorder (HSDD) is a condition characterized by a persistent lack of sexual desire or interest, which can cause significant distress or interpersonal difficulties. It’s one of the most common forms of sexual dysfunction, affecting people of all […]

Sex

Vaginismus: Painful Sex and Treatment Options

Vaginismus is a condition that causes involuntary tightening of the vaginal muscles, making penetration painful, difficult, or even impossible. This tightening is not within a woman’s control and often happens in anticipation of penetration, whether it’s during sex, a gynecological […]

Sex

Eat Your Way to Better Erections

Erectile dysfunction (ED) is a common issue for many men, and while the cause is not always simply, symptoms can often be improved by making simple lifestyle changes, including your diet. The foods you eat can have a significant impact […]