Depression is a mental health condition affecting millions worldwide, including men. Unfortunately, men may be less likely to seek help for depression due to social stigma or a perception of weakness. Recognizing the signs of depression in men is crucial […]
Do Plant-Based Diets Lower the Risks of Prostate Cancer?
Plant-based diets are linked with lower risks for certain cancers. But does it also affect prostate cancer? Researchers published results from an extensive review of plant-based diets and prostate cancer risk. They concluded that not only does it have positive […]
5 Natural Ways to Treat Benign Prostatic Hyperplasia (BPH)
Urinary problems such as a weak urinary stream and waking up in the middle of the night to urinate are symptoms caused by an enlarged prostate or benign prostatic hyperplasia. Although it is not a serious health threat, its symptoms […]
The Men’s Guide for Clearer Skin
Men are usually simple when it comes to their skincare routine but, these days more men are interested in pursuing healthier skin. Men’s skin is thicker compared to women’s skin and other than that there are other key differences between […]
Best Diet for Gout
Gout occurs when high uric acid levels in the blood cause crystals to form and accumulate around the joint. Although a gout diet is not a cure it still helps in decreasing uric acid levels in the blood and may […]
Can You Prevent Gout?
In the US, it is estimated that gout affects nearly 4% of the adult population. There has been an alarming increase compared to the prior decades. Unlike the common misconception about gout, it is not a disease limited to well-off […]
5 Myths About Heart Disease
Recognizing myths about heart disease is essential because it helps to dispel misconceptions and promote accurate information about the condition. When people believe in these myths, they may be less likely to take steps to prevent heart disease or seek […]
Heart Disease: 5 Differences in Men and Women
Heart disease differs between men and women in terms of cholesterol buildup because men tend to develop atherosclerosis. Here are 5 differences in heart disease for men and women. 1. Cholesterol buildup in different areas Additionally, men tend to have […]
5 Essentials Tips for Keeping a Healthy Heart
The heart pumps blood throughout the body, providing the organs and tissues with oxygen and nutrients. A healthy heart can help reduce the risk of developing heart disease and other cardiovascular conditions, such as heart attacks, strokes, and high blood […]
The Risks of Sleep Deprivation in Men
Sleep is vital in our daily routine and physical and mental well-being. During sleep, our body repairs and renews itself, and lack of it can cause severe health problems. Men are often more prone to sleep deprivation for various reasons, […]