Diabetes is a chronic condition that affects the body’s ability to regulate blood glucose levels. This can lead to various health complications if not managed properly. In terms of sexual and reproductive health, uncontrolled diabetes can indeed increase the risk […]
How to find every woman’s G Spot!
Do you know how to find the G Spot? Do you know what it is? Or what it does? Hi, I’m Amber host of the We’re Hard podcast where we discuss all the juicy details that go on inbetween […]
5 Diabetes-Friendly Recipes
Diabetes is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired. With its serious effect on your overall health, diabetes must be taken seriously and all means necessary should be done to […]
Morning wood? Why?
Good morning…wood! Today we are going to explore why people get morning wood, and does it only happen to men? Ever wonder why you wake up fully erect and ready to go? What causes morning wood? Lets dig into this […]
Weight Loss Plateaus: Causes and Strategies to Move Past Them
The journey to weight loss is often fraught with challenges, one of the most frustrating being the dreaded weight loss plateau. You may find yourself stuck at a particular weight despite maintaining a consistent exercise routine and eating a balanced […]
Saw Palmetto and Prostate Health
Saw palmetto, a plant native to the southeastern United States, has been widely used in traditional and alternative medicine for a variety of conditions, notably for prostate health. With an increasing number of men seeking natural remedies for prostate issues, […]
Can You Strengthen Your Pelvic Muscles?
Attn all Ladies! Do you do cardio and lift weights to get stronger? When your at the gym do you work on toning your muscles? but have you ever thought about working your muscles down here? Im sure your doctor […]
Does Apple Cider Vinegar Help Gout?
Gout is a form of inflammatory arthritis characterized by sudden, intense pain and swelling in the joints, often affecting the big toe. While there are various treatments and lifestyle changes recommended for managing gout, one home remedy that has garnered […]
How to get more girth!
We all know that size is a large topic of discussion, but does it matter and if so, length or girth? First let’s clear up some things relating to a man’s penis. We are going to give you 10 steps […]
What to Expect at a Prostate Exam
A prostate exam is a routine medical procedure for men, particularly those over the age of 50 or those with a family history of prostate-related issues. The exam serves as a preventive measure to detect early signs of conditions such […]