We're Hard Podcast Show

Amber K – Podcast Hosts

Have you ever had a recurring dream that seemed too good to be true, just to make it your reality. I have. It is my life. My very first job when I was 17 was a fitness center attendant. I have since graduated from ASU with a bachelor of science in kinesiology with an emphasis in exercise science. I have been an ace certified personal trainer for over 15 years. Other certifications include kettlebells, TRX, battling ropes, Vpr, yoga fit, AFFA group fitness and more. I have two children who love the gym as much as I do. My goal as a personal trainer is to not have a revolving door of clients but to create a personal experience for each person I encounter in order to make exercise a way of life and not just another thing to do. I use a myriad of tools to help achieve each individuals goals and to not only make them look good physically but to feel good from the inside out.

Amber's Posts

When people think about core strength, they often picture six-pack abs. But having a strong core is about much more ...
Cuddling isn’t just a cozy way to spend time with your partner—it has real scientific benefits for both emotional and ...
Bringing up past relationships can be tricky. While some openness is healthy, oversharing or comparing can create unnecessary tension. So, ...
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