Skincare routines have become more popular over the last few years, with influencers promoting washing faces and applying products in the morning and evening. However, one vital step many forget to include is exfoliation.
Why Does Exfoliation Matter in Skincare?
Exfoliation matters in skin care because it buffs away and removes the dead skin cells on the surface. Your body creates new skin cells every month, so it’s vital to remove them to make way for new ones every year. It also cleans your skin and prepares the surface for other products you might add to make your skin brighter and healthier.
Other benefits include the following:
- Improving skin moisture: Exfoliation makes it simpler for the skin to absorb and retain moisture.
- Slowing skin aging process: Exfoliating clears up the skin and can reduce natural aging spots that might appear in time.
- Creating blood flow: Using a circular motion in exfoliation will create blood flow and move toxins out.
- Prepping the skin: Cleaning the skin through exfoliation preps it for the application of other products, such as makeup.
- Limiting breakouts and blemishes: Exfoliation will limit breakouts on the skin, especially for those with excess oil.
What is the Ideal Way to Exfoliate?
There is a right way to exfoliate, and many incorrect methods. The most vital thing to remember in this process is to be gentle on your skin. The harsher you are, the more likely you will damage your skin and harm it rather than help it.
Use a quality exfoliating scrub on damp skin and a soft brush, towel, or poof. Rub in gentle, circular motions as you make your way across the face. Do it for around 30 seconds before rinsing off with warm water. Once you’re done, use a light moisturizer to help the skin.
How Often Should You Exfoliate?
Exfoliating should be done at least two to three times a week. You don’t want to overdo it and harm the skin, but there also shouldn’t be enough time for things to get out of control. Twice a week is enough to clean without harming the natural oil created by your body.
