We're Hard Podcast Show

Amber K – Podcast Hosts

Have you ever had a recurring dream that seemed too good to be true, just to make it your reality. I have. It is my life. My very first job when I was 17 was a fitness center attendant. I have since graduated from ASU with a bachelor of science in kinesiology with an emphasis in exercise science. I have been an ace certified personal trainer for over 15 years. Other certifications include kettlebells, TRX, battling ropes, Vpr, yoga fit, AFFA group fitness and more. I have two children who love the gym as much as I do. My goal as a personal trainer is to not have a revolving door of clients but to create a personal experience for each person I encounter in order to make exercise a way of life and not just another thing to do. I use a myriad of tools to help achieve each individuals goals and to not only make them look good physically but to feel good from the inside out.

Amber's Posts

In today’s fast-paced world, "slow sex" may be a unique approach to intimacy that focuses on deep connection and mindfulness ...
Erectile dysfunction (ED) is something many men will experience at some point in their lives. Occasional issues with erections are ...
Most of us know that hydration is essential for the proper functioning of the body, influencing everything from energy levels ...
Placeholder Image